Tandoori Monkfish with Spinach Rice – a request for help

I was really looking forward to this meal but it really let me down. I’m not going to share the recipe with you because I won’t be making it again. This instead of an idea or a tutorial is a request for help. Does any one have a nice spicy fish dish that isn’t a curry and that is syn free or low syn for extra easy plans on slimming world?

The meal was Tandoori Monkfish with Spinach rice and steamed vegetables.

Any suggestions please?

 

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One thought on “Tandoori Monkfish with Spinach Rice – a request for help

  1. Pingback: TV Chef Recipes made Slimming World Friendly | Our Journey to slim and healthy

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