Saturday Treats

Luke and I love a treat on a Saturday and today was no exception after loosing another 7 1/2 lbs between us last week. We don’t count the syns of our treat but try to keep it sensible but as you can see one treat was quite alot more sensible than the other today!

Luke’s Treat: 2 sausage and egg breakfast muffins with butter and ketchup.

Kate’s Saturday Treat: Salad with Baked Potato, Cottage Cheese and Smoked Salmon. (okay, okay it’s syn free but when has good quality smoked salmon not been a treat eh?)


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