I love my new iPad, it is amazing, and there are some great apps out there to help you along with your weight loss. Here is a few of my favourites.
slimming world app
This is a complete ‘must’ for any one doing slimming world. You download it and log in ( the same as you would on line) then you have a syn calculator that you can take any where. You just type in the product and it tells you how many syns it is on extra easy, green and original plans. I couldn’t live with out it
my fitness pal
My fitness pal helps you keep a food diary and an exercise then works out how many calories you have eaten and burnt that day. It has a graph to keep track of your weight. You can link with friends and encourage each other. It really helps you think more about how the slimming world plan works and helps me control my portion sizes.
A forum where you can look at all the different diets out there. Loads of amazing advice, help and recipes specific to slimming world. It’s a bit complex if your new to forums but well worth persevering with.
I love this app, it’s great for body magic. You enter a start point and end point and it plans you a walk. Or if you want to start and end in the same place you put in how long you want to walk for and how long you are going to walk for and it plans you a circular route. You can even see how many calories you burnt doing, how hilly the walk is and how much CO2 you saved by doing the walk compared to your normal transport method.
This is great for planning your meals and creating a shopping list. I love it and it is really easy to use.
Any one using any other apps I should download to help with my weightloss?