Every week I put my weight into the slimming world website and it creates a little graph for me to see my weightloss. That was fine for the first 16 weeks when I did nothing but loose weight. But now it shows my gains too!
I think I would be much happier with a smoother decline, slower maybe but less erratic!
I was just wondering if any of you have been on longer journeys than me if you have any tips for making a weightloss that bit more relaxed and therefore sustainable?
I’ve taken my weight off this graph but to give you an idea of scale there’s just under a three stone difference between my heaviest and lightest points on this graph.